Saturday, December 31, 2011

Stuffed Avocados

Stuffed Avocados

Scientists have proved that a certain toxin present in avocados is able to kill cancer cells.

Potassium in avocado can regulate Alkaline tomato dishpressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.

Ingredients for 1 person

1 Avocado, ripe!!
½ tomato
1 tsp. minced onions
1 tbsp. fresh basil
1 tsp. oregano
1 tbsp. fresh lime juice
4 tbsp. cold pressed extra virgin olive oil
Some sea salt and pepper


Directions

Cut avocado in half and remove seed. Then season both halves with salt and pepper.

Now mix the chopped tomato, the minced onion, the lime juice as well as the olive oil and place it in the avocado pit holes.

Last but not least, sprinkle basil and oregano on top and serve with a spoon.


Taken from: http://www.balance-ph-diet.com/alkaline_recipes_stuffed_avocados.html

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